Quit Smoking Cigarettes is Important
Smoking is a bad habbit. Many countries prohibited smoking at the public area. It's because rhe smoke is not good both for the smokers and the pasive smokers.
Why quit smoking cigarettes is important is because smokers have a greater risk of experiencing chronic disorders like cancer, COPD and atherosclerosis. Clogged arteries are the main reason of the excess death out of smoking.
• Increase cholesterol level is also brought by excessive smoking and thus should be avoided especially if you already have a weak heart or heart condition.
• Smoking can also make chain smoker older than they real age and if you want to stay young and beautiful while you still have the time and when it is only right you stay away or lower your consumption of cigarettes until you can really keep yourself away from it. Remember everybody ages naturally, therefore why hasten the process.
• Lack of endurance is one another thing that smoking can take away from you, and so if you are into sport and need all the strength you can get. So keep away from smoking as this can reduce your endurance because the oxygen is being depleted rapidly in your body every time you smoke a stick of cigar.
Other research has linked smoking to Amyotrophic Lateral Sclerosis or usually called ALS. ALS is a deadly disease affecting the motor nerves and the voluntary muscles. Last year, a study in the medical journal Neurology found smoking to be an established risk factor in developing the disease. Some of the evidence even suggested smoking may be directly responsible for ALS.
Considering some facts mentioning above, we should know that smoking is harmful for human health. So, avoid cigarettes from this earth starting by ourselves, because, if we don’t start from ourselves, all that we know about cigarattes is useless. And after we had done with ourselves, let begin to our environment. Go young generation !! Go for a better future without smoke !!
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